.gym-shell{max-width:1600px;margin:auto;background:rgba(9,9,9,.92);border-inline:1px solid var(--line)}.gym-nav{display:flex;justify-content:space-between;align-items:center;gap:20px;min-height:80px;padding:22px 40px;border-bottom:1px solid var(--line);font:700 11px/1.5 var(--mono)}.gym-nav a{white-space:nowrap}.gym-nav a span{color:var(--muted);margin-left:12px}.signal{color:var(--muted);font-size:10px}.signal::before,.build-image i{content:"";display:inline-block;width:6px;height:6px;background:var(--red);margin-right:10px;border-radius:50%;box-shadow:0 0 12px #e6202766}.gym-hero{display:grid;grid-template-columns:1.05fr 1fr;min-height:640px}.hero-copy{padding:70px 55px 48px}.gym-kicker,.micro{font:700 11px/1.6 var(--mono);letter-spacing:.09em}.gym-kicker{color:var(--red);margin:0 0 28px}.hero-copy h1{font-size:clamp(100px,12vw,180px);line-height:.82;letter-spacing:-.07em;margin:0 0 32px;font-weight:950}.hero-copy h1 span{color:transparent;-webkit-text-stroke:1.5px var(--paper)}.jp{font-size:20px;letter-spacing:.1em}.hero-description{font-size:19px;color:var(--muted);line-height:1.7;max-width:400px}.gym-button{display:inline-block;background:var(--red);padding:18px 24px;font:800 12px var(--mono);margin:20px 0}.micro{color:var(--dim);font-size:10px}.build-image{margin:0;position:relative;min-height:640px;border-left:1px solid var(--line);overflow:hidden}.build-image img{width:100%;height:100%;position:absolute;object-fit:cover;object-position:center 35%;filter:saturate(.72)}.build-image::after{content:"";position:absolute;inset:45% 0 0;background:linear-gradient(transparent,rgba(0,0,0,.82));pointer-events:none}.image-label{position:absolute;z-index:1;left:30px;bottom:90px;font-weight:900;font-size:clamp(40px,5vw,72px);letter-spacing:-.06em;line-height:.95}.build-image figcaption{position:absolute;z-index:2;bottom:0;left:0;right:0;padding:25px 30px;border-top:1px solid var(--line);display:flex;justify-content:space-between;gap:10px;font:700 10px var(--mono)}.telemetry{display:grid;grid-template-columns:repeat(4,1fr);border-block:1px solid var(--line)}.telemetry>div{padding:30px;border-right:1px solid var(--line)}.telemetry>div:last-child{border:0}.telemetry span,.telemetry small{display:block;font:700 9px/1.6 var(--mono);letter-spacing:.05em;color:var(--muted)}.telemetry strong{display:block;font-size:clamp(32px,4vw,60px);letter-spacing:-.05em;margin:10px 0}.training-section{padding:64px 55px}.training-heading{display:flex;align-items:end;justify-content:space-between;gap:30px;margin-bottom:35px}.training-heading h2,.gym-outro h2{font-size:clamp(40px,6vw,80px);line-height:1;letter-spacing:-.055em;margin:0}.training-heading h2 span,.gym-outro h2 span{color:var(--muted)}.training-heading>div:last-child{color:var(--muted);font-size:14px;line-height:1.8}.training-toolbar{display:flex;justify-content:space-between;gap:12px;align-items:center;border-block:1px solid var(--line);padding:16px 0;font:700 10px/1.5 var(--mono)}button{border:1px solid var(--line);background:transparent;padding:12px;cursor:pointer}button:hover,a.gym-button:hover{background:var(--paper);color:var(--bg)}button:disabled{opacity:.5;cursor:wait}a:focus-visible,button:focus-visible,summary:focus-visible{outline:2px solid var(--red);outline-offset:4px}#status{color:var(--muted);font-size:14px}.workout-card{border-bottom:1px solid var(--line)}.workout-card summary{cursor:pointer;list-style:none;display:grid;grid-template-columns:92px 1fr auto;gap:24px;align-items:center;padding:28px 0}.workout-card summary::-webkit-details-marker{display:none}.workout-date{color:var(--red);font:700 11px/1.6 var(--mono)}.workout-date b{display:block;font-size:30px;color:var(--paper)}.workout-card h3{margin:0 0 8px;font-size:24px;letter-spacing:-.03em;overflow-wrap:anywhere}.workout-meta{font:10px/1.7 var(--mono);color:var(--muted)}.expand{font:700 11px var(--mono)}.workout-card[open] .expand{color:var(--red)}.exercise-list{padding:0 0 28px 116px}.exercise{border-top:1px solid var(--line);padding:16px 0}.exercise h4{margin:0 0 12px;font-size:14px}.set-list{display:flex;flex-wrap:wrap;gap:8px}.set-chip{background:var(--panel-2);border:1px solid var(--line);padding:8px 10px;font:10px/1.5 var(--mono)}.data-note{color:var(--dim);font:10px/1.8 var(--mono);margin-top:24px;max-width:750px}.gym-outro{padding:55px;border-block:1px solid var(--line);position:relative}.gym-outro a{display:inline-block;font:700 11px var(--mono);margin-top:30px;color:var(--red)}.gym-footer{display:flex;justify-content:space-between;gap:20px;padding:25px 40px;font:10px/1.6 var(--mono);color:var(--muted)}@media(max-width:760px){.gym-nav{padding:18px 20px;flex-wrap:wrap;gap:10px}.gym-nav .signal{order:3;width:100%}.gym-nav a span{display:none}.gym-hero{grid-template-columns:1fr}.hero-copy{padding:45px 24px 30px}.hero-copy h1{font-size:110px}.build-image{min-height:440px;border-left:0;border-top:1px solid var(--line)}.telemetry{grid-template-columns:repeat(2,1fr)}.telemetry>div{padding:22px;border-bottom:1px solid var(--line)}.telemetry>div:nth-child(even){border-right:0}.telemetry>div:last-child{border-bottom:0}.training-section{padding:40px 24px}.training-heading{display:block}.training-heading>div:last-child{margin-top:20px}.workout-card summary{grid-template-columns:60px 1fr;gap:16px}.workout-card h3{font-size:19px}.expand{grid-column:2}.exercise-list{padding-left:0}.gym-outro{padding:40px 24px}.gym-footer{padding:24px;flex-wrap:wrap}.training-toolbar{font-size:9px}.training-toolbar button{font-size:10px}}
.workout-summary{display:grid;grid-template-columns:92px minmax(0,1fr);gap:24px;align-items:center;padding:28px 0}.workout-date small{display:block;color:var(--muted);font-size:10px}.session-metrics{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:20px}.session-metric strong{display:block;font-size:clamp(26px,3vw,42px);line-height:1.15;letter-spacing:-.045em}.session-metric span{display:block;margin-top:8px;color:var(--muted);font:700 9px/1.6 var(--mono)}.session-metric:last-child strong{color:var(--red)}@media(max-width:760px){.workout-summary{grid-template-columns:48px minmax(0,1fr);gap:16px;align-items:start}.session-metrics{grid-template-columns:repeat(2,minmax(0,1fr));gap:20px 12px}.session-metric strong{font-size:28px}.session-metric span{font-size:8px}}
.build-image.progress-collage{display:flex;flex-direction:column;justify-content:center;min-height:0;padding:24px;background:var(--bg)}.build-image.progress-collage img{position:static;width:100%;height:auto;object-fit:contain;filter:none}.build-image.progress-collage::after{display:none}.build-image.progress-collage figcaption{position:static;padding:20px 0 0;margin-top:16px;font-size:9px;flex-wrap:wrap}@media(max-width:760px){.build-image.progress-collage{padding:20px}.build-image.progress-collage figcaption{padding-top:16px}}

.exercise h4{font-size:clamp(22px,2.4vw,30px);line-height:1.25;letter-spacing:-.025em;overflow-wrap:anywhere;margin-bottom:10px}.set-list{gap:6px 20px}.set-chip{background:none;border:0;padding:0;color:var(--muted);font:11px/1.8 var(--mono)}

#gym-loader[hidden]{display:none}.is-booting .gym-shell{visibility:hidden}.is-booting{overflow:hidden}#gym-loader .boot-line span{animation:gym-boot 900ms ease-out forwards;transition:width 180ms ease}#gym-loader.is-ready .boot-line span{animation:none;width:100%}@keyframes gym-boot{to{width:90%}}@media(prefers-reduced-motion:reduce){#gym-loader .boot-line span{animation:none;width:90%;transition:none}}

.workout-date{font-size:15px;line-height:1.4;letter-spacing:.06em}.workout-date b{font-size:56px;line-height:1.05;letter-spacing:-.04em;margin:5px 0}.workout-date small{font-size:13px}.workout-summary{grid-template-columns:100px minmax(0,1fr)}@media(max-width:760px){.workout-summary{grid-template-columns:68px minmax(0,1fr);gap:16px}.workout-date{font-size:13px}.workout-date b{font-size:46px}.workout-date small{font-size:12px}}

.hero-copy h1{font-size:clamp(88px,10.5vw,158px)}@media(max-width:760px){.hero-copy h1{font-size:96px}}

.hevy-source{margin:16px 0 0;color:var(--muted);font-size:13px;line-height:1.7;max-width:55ch}.hevy-source strong{color:var(--paper);font-weight:700}#refresh{background:var(--red);border-color:var(--red);color:#fff}#refresh:hover{background:var(--paper);border-color:var(--paper);color:var(--bg)}
.build-image.progress-collage .hevy-source{flex-basis:100%;font-weight:400;letter-spacing:normal}

.training-insights{padding:32px 0 40px;border-bottom:1px solid var(--line)}.training-insights[hidden]{display:none}.insights-heading{display:flex;justify-content:space-between;gap:20px;align-items:center;margin-bottom:22px}.insights-heading h3{font-size:clamp(24px,3vw,36px);letter-spacing:-.04em;margin:0}.insights-heading p,.insight-note{font:10px/1.7 var(--mono);color:var(--muted)}.insights-grid{display:grid;grid-template-columns:1fr 1.5fr;gap:24px}.insight-panel{border:1px solid var(--line);padding:24px;min-width:0}.insight-top{display:flex;align-items:center;justify-content:space-between;gap:16px;margin-bottom:24px}.insight-top h4{font:700 11px/1.5 var(--mono);margin:0;color:var(--red)}.training-insights select{max-width:100%;min-width:0;background:var(--bg);border:1px solid var(--line);padding:10px;color:var(--paper);font:10px var(--mono)}.training-insights select:focus-visible{outline:2px solid var(--red);outline-offset:3px}.training-calendar{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:5px}.calendar-weekday{text-align:center;color:var(--dim);font:8px/2 var(--mono)}.calendar-day{display:grid;place-items:center;aspect-ratio:1;color:var(--muted);background:var(--panel-2);font:11px var(--mono)}.calendar-day.trained{background:var(--red);color:#fff;font-weight:800}.exercise-picker{display:block;font:9px/1.5 var(--mono);color:var(--dim);margin-bottom:12px}.exercise-picker select{display:block;width:100%;margin-top:8px;font-size:12px}#progress-chart svg{width:100%;height:auto;display:block;overflow:visible}.chart-grid{stroke:var(--line);stroke-width:1}.chart-label{fill:var(--muted);font:10px var(--mono)}.chart-line{fill:none;stroke:var(--red);stroke-width:3}.chart-dot{fill:var(--red);stroke:var(--paper);stroke-width:1.5}.chart-values{display:flex;gap:12px 20px;flex-wrap:wrap}.chart-values span{display:grid;gap:5px}.chart-values small{color:var(--dim);font:9px var(--mono)}.chart-values b{font:700 12px var(--mono)}.chart-empty{color:var(--muted);font-size:14px;padding:25px 0}@media(max-width:760px){.insights-heading{display:block}.insights-grid{grid-template-columns:1fr}.insight-panel{padding:18px}.insight-top{flex-wrap:wrap}.calendar-day{font-size:12px}}
.calendar-day.today{outline:2px solid var(--paper);outline-offset:2px}.calendar-day.future{opacity:.35}.rotation-row{margin-bottom:22px}.rotation-info{display:flex;justify-content:space-between;align-items:baseline;gap:12px}.rotation-info strong{font-size:24px;letter-spacing:-.03em}.rotation-info span{font:9px/1.6 var(--mono);color:var(--muted);text-align:right}.rotation-track{height:4px;background:var(--line);margin-top:10px}.rotation-track span{display:block;height:100%;background:var(--red)}.rotation-top-label{display:block;margin-top:7px;color:var(--red);font:8px var(--mono)}.rotation-empty-title{font-size:24px;letter-spacing:-.03em;margin:0 0 12px}@media(max-width:760px){.rotation-info strong{font-size:22px}}